Category Archives: News and Announcements

September 2018 lessons – booking day 7th July from 9am

September 2018 lessons – booking day 7th July from 9am

Waterfront Swim Academy

Classes begin in September run until June with the school timetable.

The classes run for 8 week terms

The times and class duration of clases will be as follows

Monday

levels 1-3 at 3.15pm-3:45pm

levels 1-5 4:00pm – 4.45pm

Tuesday

levels 1-3 at 3.15pm-3.45pm

levels 1-5 at 4:00pm – 4.45pm

Lane coaching 5:00pm

Wednesday

levels 1-5 at 4:00pm – 4.45pm

Thursday

levels 1-3 at 3.15pm-3.45pm

levels 1-5 at 4:00pm – 4.45pm

Lane coaching 5:00pm

Friday

levels 1-5 at 4:00pm – 4.45pm

Lane coaching 5:00pm

New gym equipment has arrived

WATTBIKE –  The accuracy, RRF (Real Ride Feel) Technology, and robust build quality have made the Wattbike the standard all other indoor bikes aspire to achieve.

 

TECHNOGYM EXCITE CLIMB –  will forever change the nature of stair climbing, making it easy for first-timers and challenging for advanced users

TECHOGYM PRONE LEG CURL – Designed for the most demanding users, the Prone Leg Curl works the hamstrings, safeguarding the lower back thanks to the ergonomic incline of the pad.

POWER RACKS X 2 – Users will benefit from multiple bar hooks to easily mount the barbell at the correct starting position, regardless of user height. Furthermore, bar catchers are easily adjustable for safety and usage in rack-pulls and shrugs.

FUNCTIONAL TRAINER – multi-purpose resistance equipment, fully adjustable for varied functions.