02.04.10
FITNESS CLASSES
All fitness classes return the week starting the 6th September. we have all the usual favourites back with a few new additions. Along with great new classes we have a new price’s which will help make the classes even better value.
Timetable
MONDAY
Step Aerobics @ 10am Spinning @ 7pm Aqua Aerobics @ 7pm
TUESDAY
Aqua Aerobics @ 9am Margarets Kickboxing Aerobics @ 7pm Beginner Kickboxing @ 8pm
WEDNESDAY
Spinning @ 11 am & 7 pm Aqua @ 7pm Larrys Boot Camp @ 8pm
THURSDAY
Pauls Kickboxing Aerobics @ 7pm Beginner Kickboxing @ 8pm
FRIDAY
Aqua Aerobics @ 9am Step Aerobics Class @ 6pm
All the fitness classes last for 45 minutes.
Swimming Lessons
Children and Adult lessons will be back on a weekly basis from the 6th of September. The timetable will be the same as last year with children’s lessons on everyday at 4pm and 5 lessons in a row on a Saturday morning starting from 10am. There are some limited places still available for the lessons so please contact the centre if you are interested.
Adults lessons are also starting back the week of the 6th on a Tuesday at 7pm and now on a Thursday at 7pm also. Again we have some limited spaces so please contact the centre for more information.
Now also on Facebook at, The Waterfront Pool & Leisure Centre. Click here to join
02.04.10
LOYALTY CARD
The fitness Class Loyalty card means you can now come to all the Classes here at the Centre and get great value. For every 8 visits you will get 1 free class. What more encouragement do you need to enjoy the great AQUA, SPINNING, KICKBOXING and BODY CONDITIONING CLASSES in the centre.
CAR PARK SPECIAL
If you take out a 12 month Leisure Pass at The Waterfront you get the over 2 hours in the centre car park for just €1. It makes the 12 month leisure pass now even better value. For further information, just ask at the centre.
02.02.10
New to The Waterfront gym in 2010
All the equipment in the gym at The Waterfront is supplied by TechnoGym, Which is one the leading gym equipment suppliers in the world. we recently purched 4 new pieces of equipment;
2 TechnoGym Waves
The Wave is a unique machine, as it is one of the only machines on the market that incorporates 3 movements in 1, thanks to the concept of Multiplanar Cardio Exercise. This makes the machine ideal for strengthening and toning the hips and bum area.
2 TechnoGym Vario’s
The centre is only the 5th gym in the country to have this new machine. The Vario is the only Cross Trainer which is adaptable and varible with unlimited trajectories, this makes exercise motivating and fun. It is ideal for anyone with joint problems or runners recovering from injuries.
01.26.10
CHRILDREN’S LESSONS
The next course of Lessons will be starting the week of the 8th March. There are spaces available on a Friday and the Saturdays lessons. So if you would like to get your child into our lessons, this could be your chance. Cost: €60. For further details pleace contact the Centre.
The Lessons run on the following days;
Monday to Friday at 4.00pm
Saturday at 10am, 10.50, 11.40, 12.30 and 1.20pm
on Thursday there are also half hour lessons at 3.15pm for €35
ADULT LESSONS
Bookings are now been taken for the next course of adult lessons which will start the 9th March on a Tuesday from 7-7.45. With only 2 courses left before the summer get in early to avoid disappointment and be ready for the pool on your summer holidays. Cost €80 ( Special offer, cost now €65)