Recent research shows a middle aged man can reduce his risk of cardiovascular disease by using a sauna on a regular basis. The gym is €6.00 add a pool/sauna visit for just €1.00. We can’t say fairer than that, now can we?
Gold for Waterfront at National White Flag Quality Awards. Irelands’ Leisure Industry Celebrates National White Flag Quality Awards Leisure and Fitness professionals from all over Ireland gathered in Salthill Hotel in Galway on Friday night, 14th November, to celebrate the annual Ireland Active National White Flag Quality Standards Award event. These awards are […]